Frequently asked questions

DO YOU ACCEPT INSURANCE?

No, but we can talk to your insurance company to see if they can reimburse you for the cost of the service.

WHAT IS THE COST OF THE FIRST SESSION?

The first session cost is $89.95 at our place.

HOW LONG ARE THE TREATMENTS?

It can vary from 30, 60, or 90 minutes.

HOW MANY TREATMENTS WILL I NEED?

That’s a personal question that depends on what your goal is. For those who use massage as preventative care or to manage daily stress, one massage a month is common. Weekly sessions may be desirable if you are receiving massages for injury relief or relieving chronic tightness that is interfering with your daily life. Many people incorporate massage therapy at least twice a month for optimal therapeutic relief.

DO YOU ACCEPT CHECKS/CREDIT CARDS?

Yes, we do.

WHERE ARE YOU LOCATED?

176 S Flamingo Rd suit 3, Pembroke Pines, FL 33027

WHAT IS FASCIA?

It is a connective tissue that covers muscle and others structure and can restrict blood supplies when is contractive.

HOW LONG UNTIL I FEEL BETTER?

It depends on your lifestyle and body. For example, Do you exercise? Do you eat healthy?, Do you stretch? However, we have seen changes from 6 to 10 sessions.

WILL I BE COVERED DURING THE SESSION?

You will be properly covered or draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed. No areas will be exposed without your consent. You should always let your therapist know if you are uncomfortable for any reason during your massage session.

Can I talk during treatments?

Sure, if you’d like to talk go right ahead. The important thing to remember is that this treatment is all about you relaxing and enjoying the experience. Many therapists discourage talking in hopes that you will relax, let your mind float free and enter a state of massage bliss. In many instances, people may feel more relaxed starting off talking, and as the massage progresses, enter quiet states of relaxation.

Most importantly, there are times when you need to speak up. If the therapist is doing anything to make you uncomfortable, you should let her/him know immediately. Also, let him/her know if you get too warm or too cold, if the room is too bright, or if the pressure needs to be changed (lighter or deeper). If something is not working for you, speak up! It’s OK!

If I have symptoms after the massage should I panic?

No, most people feel very relaxed. Some experience a significant decrease or freedom from long-term aches and pains. Many feel a little slowed down for a short period and then notice an increase of energy, heightened awareness and increased productivity which can last for days.

If you received a deep massage, you may be slightly sore the next day - much like a good workout at the gym. After your session you should increase your water intake a bit. Just a glass or two more than normal is usually fine. This helps keep your body's tissues hydrated and healthy.