CONTACT US
No, but we can talk to your insurance company to see if they can reimburse you for the cost of the service.
The first session cost is $89.95 at our place.
It can vary from 30, 60, or 90 minutes.
That’s a personal question that depends on what your goal is. For those who use massage as preventative care or to manage daily stress, one massage a month is common. Weekly sessions may be desirable if you are receiving massages for injury relief or relieving chronic tightness that is interfering with your daily life. Many people incorporate massage therapy at least twice a month for optimal therapeutic relief.
Yes, we do.
176 S Flamingo Rd suit 3, Pembroke Pines, FL 33027
It is a connective tissue that covers muscle and other structures and can restrict blood supplies when it is contractive.
It depends on your lifestyle and body. For example, Do you exercise? Do you eat healthy?, Do you stretch? However, we have seen changes from 6 to 10 sessions.
You will be properly covered or draped at all times to keep you warm and comfortable. Only the area being worked on will be exposed. No areas will be exposed without your consent. You should always let your therapist know if you are uncomfortable for any reason during your massage session.
Sure, if you’d like to talk, go ahead and do it. The important thing to remember is that this treatment is all about you relaxing and enjoying the experience. Many therapists discourage talking in hopes that you will relax, let your mind float free and enter a state of massage bliss. In many instances, people may feel more relaxed starting off talking, and as the massage progresses, they enter quiet states of relaxation.
Most importantly, there are times when you need to speak up. If the therapist is doing anything to make you uncomfortable, you should let her/him know immediately. Also, let him/her know if you get too warm or too cold, if the room is too bright, or if the pressure needs to be changed (lighter or deeper). If something is not working for you, speak up! It’s OK!
No, most people feel very relaxed. Some experience a significant decrease or freedom from long-term aches and pains. Many feel a little slowed down for a short period and then notice an increase in energy, heightened awareness, and increased productivity that can last for days.
If you received a deep massage, you may be slightly sore the next day – much like a good workout at the gym. After your session, you should increase your water intake a bit. Just a glass or two more than normal is usually fine. This helps keep your body’s tissues hydrated and healthy.
